KNOW THE ROOM

When cueing your  foreshadows, set-up & initial movement , be in front of your clients and be visible to all

  • If class is moving from one spot to the next, start in the spot they can see you in the foreshadow then move with urgency to the next spot where they can see you for your set up

  • Demoing Set-Up: Plant feet confidently

    • If facing the front or back → stand in front of class so they can make eye contact

    • If facing the side of the room → stand diagonal to where they are on the machine and mirror them to make eye contact

  • Use eye contact throughout movement for strong non-verbal cues

  • Assess form issues to speak to cues

  • Demo on machine as a last resort and only if the entire class can see you