BECOME A (C)OACH
OUR NEXT TEACHER TRAINING BEGINS APRIL 6.
YOU ON & OFF THE MIC
High energy and confident motivating a group
Caring and passionate about clients’ fitness journey
Enthusiastic and curious about form
Music LOVER
Reliable, punctual, and able to follow procedures
Strong social skills to elevate those around you
Team player, coachable, and motivated by learning and growing
**Personal, Group, & Nutrition Coaching experience is a plus but not required
WHAT YOU’LL LEARN
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You’ll complete 30 Core (LP) classes (prior classes count) and guided modules focused on how to effectively use the equipment to teach clients how to
modify
advance
adjust
progress
to maximize their workout!
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Through 8-12 weeks of structured learning, hands on mentorship, and quizzes you’ll master
exercises
variations
modifications
progressions
specialty movements (including pregnancy)
so you are ready and confident teaching any group or 1:1 session.
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You’ll learn the ins and outs of
hands-on corrections (required)
cueing
pacing
anatomy
building connection
Through observation hours and mentor sessions!
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In-person practice and mock test-outs build confidence on the mic. You’ll learn musicality, room presence, energy and pacing!
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You’ll learn how to build loyalty, community, and personalized guidance so each client feels connected to you and your class.
ON THE FLOOR
MEET YOUR TEACHER TRAINERS
JUDY “PAGE” PAGRYZINSKI
Judy has been coaching fitness for over 14 years and 11 of those have been teaching Pilates-Inspired Strength Training for some of the top studios on the West & East Coast before opening Core (LP). With a Masters Degree in education, an NASM CPT cert, Lagree Level 1 & 2 certification, she has a passion for teaching others how to be and feel their best, through movement, music, and coaching. She has coached and mentored dozens of trainers over her 14 year career and truly loves when the light “clicks” for trainees.
“I love learning. I take joy in finding new ways to motivate and help others grow through continuing to learn myself.”
CEO 
ARSHAREL TYLER
Arsharel brings over 8 years of Pilates-Inspired Strength Training coaching to the Core (LP) clients and training program. She is Lagree Level 1 certified and has taught and developed dozens of coaches as well as mentored new instructors over her coaching career. Her undeniable energy and passion for progress, are proof in her sold out classes. She has practiced yoga for most of her adult life and previously taught for over 2 years at the Bloomfield Hills SLT location.
“I am so addicted to Pilates-Inspired Strength Training! It’s such a challenging workout. It never gets boring and you see results in your body so quick. The workout is awesome!”
HEAD OF TRAINING & DEVELOPMENT
LAUREN GYURICSKA
Lauren brings over 2 years as a Pilates-Inspired Strength Training coach, 5 years as a practitioner, and a lifetime of experience and knowledge to Core (LP). Starting her fitness journey in early high school, she got her first gym membership at 15. Her love for challenging herself led her to try different modalities from spin classes and PT to yoga and Lagree - anything to push her outside of her comfort zone. Lauren has been a mentor to new Coaches and loves helping others find their “spark”
“Core (LP) has been by far one of the most humbling workouts I've ever done and I fell in love with the way it has increased my mental toughness and changed my body.”
TRAINING & DEVELOPMENT TEAM