THE SOLO: PRIVATE REFORMER TRAINING

THE 50-MINUTE SESSION BUILT SPECIFICALLY FOR YOU.

Training on your schedule, where every modification, cue, and push has your goals & history in mind.

WE CAN’T DO THE WORK FOR YOU, BUT WE’LL MAKE DAMN SURE EVERY REP COUNTS. 

Two women in a fitness studio, one kneeling and the other on a stepper, practicing meditation or mindfulness with the woman on the stepper having her hands pressed together in prayer and the woman kneeling with her hands in a meditative pose, with mirrors and a light blue wall in the background.

PRIVATE REFORMER TRAINING IS THE RIGHT CALL IF:

  • You want the full Core(LP) experience without sharing it. Led by a coach whose only focus, for 30-50 minutes, is you.

  • You want more coaching, more feedback, and more individual attention every time you train.

  • You’ve had the goal for years and are ready for something more personal than another workout to follow and hope it works.

  • Your schedule is packed and you don't have time to work around a group class schedule.

  • The reformer is new territory and you want to get comfortable before stepping into a group class.

  • You’re working around an injury or coming back from time off and need coaching that accounts for the chapter you’re in right now.

BOOK YOUR FREE CONSULT

1:1 ATTENTION AND COACHING THAT MOVES AT YOUR PACE.

  • A coach who knows your body. Your coach knows what you’re working on, what you need to modify, and when it’s time to push you further.

  • Guidance beyond your session. Leave with specific things to work on between sessions—mobility, strength, movement patterns, or habits that support what you’re doing in the studio.

  • Faster progress. Get the right work at the right time instead of wasting sessions figuring it out yourself.

  • A schedule built around you. Choose a 30- or 50-minute private reformer training session and build your schedule with your coach—not around a preset group class schedule.

  • HSA/FSA reimbursement eligibility (ask a coach for details)

  • Two Metro Detroit locations to choose from: Berkley and Rochester Hills

MORE COACHING, LESS GUESSING

BOOK YOUR FREE CONSULT
Woman in green workout clothes doing sit-up on a reformer Pilates machine with dumbbells on the floor nearby, in a fitness studio.

THE DIFFERENCE BETWEEN A GYM MEMBERSHIP AND THE SOLO?

One of them comes with a coach who is entirely focused on you.
The other comes with a keycard.

You’ve had the goal for years. You’ve tried the gym, the classes, the programs, the things that were supposed to be the thing that finally worked.

You’re ready for something more personal than another workout to follow and hope it works.

That’s THE SOLO.

BOOK YOUR FREE CONSULT TO GET STARTED