PRIVATE TRAINING

Personalized instruction means every second of your session is spent on your needs. THE SOLO is a 50-minute, 1:1 session built around your goals—whether that’s building strength, refining your form, strengthening weak areas, or getting more confident on the reformer.

As a busy adult, you shouldn’t have to bend your life around a workout. Our flexible scheduling lets you train on your time, stay consistent, and keep making progress, without the guesswork.

Same intense, science-backed method. Fully customized.