THE STORY
Where music and movement collide—where the beat drives you to push harder, and every rep brings you closer to your strongest self. No distractions, no limits—just you, the music, and your ultimate strength.
THE STORY
The Core (LP) story starts with founder and instructor Judy Pagryzinski.
In 2015, while training for her first half marathon in Los Angeles, Judy stumbled upon High-Intensity Pilates and instantly fell in love. After years of teaching fitness, she had never experienced such an effective blend of high intensity and low impact — one that quickly toned her core, built lean muscle, and never got boring.
As a lifelong singer and music educator, Judy has always believed in the power of music and movement. Music improves coordination, focus, energy — and honestly, it just makes everything more fun. That’s why Core (LP) was born: a name that nods to both vinyl records and the long-play journey of building real strength.
After training at top Lagree studios across both coasts for over five years, Judy brought her knowledge and passion back to Metro Detroit. Now, the Core (LP) team is here to help you strengthen your core, cheeks, and confidence — one beat, one burn, one class at a time.
SLT TO CORE (LP)
Judy has a Master’s in Music Education and is a Certified Level 2 Lagree Instructor, with over 10 years of experience. She has gone through months of extensive professional development, studio-trainings, and is a strong proponent of safe, form focused, workouts. She was the Master Instructor at SLT in Bloomfield Hills, Michigan, and taught and fell in love with the workout at The Studio (MDR) in Los Angeles, California.
She has trained through NASM and taught boot camps, HIIT style classes, kickboxing, and strengthening classes for over 10 years, and she truly believes high intensity Pilates is the best of the best!
She is so excited to bring “Sexy Back” to the metro Detroit area. Are you ready to experience the Core (LP) difference?