SPECIALTY GROUPS
FAQs
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A numbness or tingling in the hand and arm caused by a pinched nerve in the wrist
If a client mentions carpal tunnel, you can suggest wrist guards as well as offer modifications on the forearms
Common during late stages of pregnancy
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If a client does not have an injury or swelling offer them a way to adjust their hand placement and explain that strengthening the wrists will take time
Grip your fingertips around the platform/carriage/bars
Extend your thumbs forward
Turn the elbows back
Lock your lats down
These steps should help alleviate pain