“I’m Not Fit Enough For A Reformer Class” (And Other Lies You Tell Yourself)

“I’m not flexible enough.”
“I need to get in shape first.”
“I’d probably look ridiculous in there.”
“I’ll try it once I’m more fit.”

We hear this all the time.

And honestly, it’s usually the exact reason someone should be in the room, not the reason they should avoid it. Because none of those thoughts are actually about fitness. They’re about fear of being seen in something you’re not already good at…yet.