If you're a runner, you probably already know that strength training and running make a pretty damn good combination.

You don't need to give up your miles because you're strength training. In fact, getting stronger can be a huge part of becoming a more well-rounded runner.

So if you're doing your Core (LP) classes a few days a week and looking for somewhere to get your miles in on the days between, here are a few of the routes I'd recommend around our Berkley and Rochester Hills studios.

Not every run needs to be a training run. Sometimes you just need somewhere pretty to go run.