10 Ways to Keep Showing Up Once the Novelty of a New Workout Has Worn Off

The new workout is fun at first. You bought the cute workout clothes. You downloaded the app. You found the playlist. You're excited about your new routine. You're telling everyone about your new reformer workout.

And then a few weeks go by. The workout isn't new anymore. It's Tuesday. You're tired. Work was annoying. Your couch looks really damn comfortable. And suddenly the thing you were so excited about isn't quite as exciting anymore.

This is the part where you actually start building a habit.

The novelty was never supposed to last forever. The goal isn't to stay excited about your pilates-inspired strength training workout every single day. The goal is to keep showing up when the excitement wears off.

Here are 10 ways to do that.