Top 5 Tips If You Want to Fill Your Classes as a Pilates Instructor
After over a decade of coaching, filling your classes as a Pilates or Pilates-inspired strength instructor has very little to do with how advanced your programming is. Don’t get me wrong, people will absolutely love and want the spice so boredom doesn’t creep in after three months, but a lot more of having success as a coach is actually pretty obvious:
How well you can actually coach humans?
The instructors who stay fully booked aren’t the ones who follow a blueprint of moves and say …”Great job everybody” 15 times per class. They’re the ones who know how to connect, communicate, and create an experience people want to come back to.
Here’s what actually matters.
Working Hard vs Training Well: Why More Effort Doesn’t Always Mean Better Results
If you've spent any amount of time around fitness, you've probably heard some version of this:
DON’T STOP, as many rounds as possible, your glutes should be on fire, or the absolute worst…earn that [insert food you love}.
And listen, effort matters. You are never going to accidentally build strength, improve your endurance, or see results by doing the bare minimum. But pushing yourself to pure exhaustion could be the thing that's holding you back from progressing.
In fact, a lot of people struggling the most to see progress are the exact people putting in the most effort.
You’re showing up, sweating, and maybe even exhausted when you leave. You’re probably doing all the things (and then some). Yet somehow, you still feel stuck.
Because working hard and training well are not the same thing.