Why Every Runner Should Be Doing Lagree!
lagree, running, marathon training, cross-training, strength training, core workouts Judy Pagryzinski lagree, running, marathon training, cross-training, strength training, core workouts Judy Pagryzinski

Why Every Runner Should Be Doing Lagree!

As the Michigan weather gets warmer and spring and summer start shining through, the urge to run outside becomes almost a right of passage. What’s better than that rush of Vitamin D, the wind in your face, and nodding at your fellow runners on your route. As awesome as running is, and lets be honest runners high is completely real, it’s almost equally as important to cross-train to keep you in tip top shape. Today we’re taking about great ways to cross-train for your next marathon, 10K or favorite cardio activity! Here are our four major reasons why Running + Lagree = the perfect combination.

Read More