EVENTS
FOAM ROLLING X SOUND BATH POP-UP
Unwind with Core (LP) at our exclusive foam rolling and sound bath pop-up event! 💪🧘♂️ Release your muscle tension, increase blood flow, and reduce soreness with Andrea Lobsinger foam rolling and strength training specialist! 🌀
Join Anayat, International Retreat Leader, Yoga Instructor, Sound Healer, Life Coach, Somatic Breath Work Facilitator, Energy Worker, Intuitive Guide, and preacher of self-love for Sound Bath and Somatic Breath on 5/19 to release stress and relax the nervous system.
When: 4/24 (5/19 @ 1:30-2:45pm)
Cost: $45 ($40 for unlimited members at checkout)
What to Bring: Mat, Foam Roller, Water
(Optional: eye mask, pillows, blankets)
LEVEL 1 LAGREE CERTIFICATION
Since 2018, Sharnee has led more than 200 Official Lagree Certifications globally and leads classes and choreography on the Lagree Proformer, Megaformer, MegaRamp, EVO, Supraformer, Microformer, Miniformer, Accessories as well as online Lagree apparatus classes. She studied with the Ballet Royal Academy of Dance as well as Pilates foundations, Matwork, and Multi-Apparatus in her home country Australia, she is ACE Group Fitness plus ACE Personal Trainer Certified as well as an ACE Education Provider in Anatomy with foundations in pre/post-natal and physio/rehab. Sharnee moved to USA to pursue her passion for Lagree and has structured with Sebastien the Advanced Level 2 Certification content in Form & Alignment and Time Effective Teaching. In her spare time, she loves surfing, swimming, kickboxing, roller-skating, and dancing and is also an accomplished singer/guitarist songwriter, and performer.
When: 10/5-10/6 @ 12-9pm
Cost: $1250 (Members) & $1500 (Non-Members) - payment plans available
What to Bring: Water, Snacks, Something to Take Notes With
